Körperpflege-Routine: So pflegen Sie Ihre Haut richtig von Kopf bis Fuß

Body care routine: How to properly care for your skin from head to toe

Why body care is more than just showering

Many people pay attention to facial care—but the skin on the rest of the body needs just as much attention. Dryness, tightness, or rough patches are often the result of neglected body care.

With the right routine you can:

  • Strengthen your skin barrier
  • avoid dry areas
  • promote your skin's natural glow

Here we show you how to optimally care for your body skin in just a few steps – without any effort.


Gentle cleansing: The basis of every body care

Many shower gels contain harsh ingredients that attack the skin's natural protective barrier. This leads to dry, irritated skin—especially if you shower daily.

Here’s how to do it better:

  • Use pH-neutral, mild shower gels
  • Look for ingredients like aloe vera, oat or almond oil
  • Avoid sulfates, synthetic fragrances & microplastics

Tip: Our gentle shower gels cleanse effectively without drying out.

Peeling: For smooth, radiant skin

A regular body scrub removes dead skin cells, prevents ingrown hairs and leaves your skin feeling smooth.

Application tips :

  1. Massage onto damp skin in circular movements
  2. Then rinse thoroughly and apply cream
  3. Apply 1–2 times per week

Our recommendation : Peelings with natural oils.

Moisturizing: The key to healthy skin

After showering, your skin needs moisture to keep it elastic, soft, and protected.

You should note this:

  • Apply lotion or body oil immediately after showering
  • Choose products with urea, shea butter or hyaluronic acid
  • For particularly dry skin: nourishing body oil with jojoba or argan

Discover moisturizing care for every skin type now

Areas that need special care

Some parts of the body are more prone to dryness, friction or irritation:

Armpits (soothe after shaving)

Elbows & knees (exfoliate + moisturize regularly)

Feet (intensive care with balm or oil)

Back (e.g. treat with a spray serum)

Tip: You can find special body care products for problem areas here .

Body care = self-care

Body care isn't just functional—it's your daily mini-ritual. A moment of peace that's good for you and your body.

  1. Consciously take 5-10 minutes
  2. Enjoy the texture and fragrance of your products
  3. Breathe deeply – care begins with mindfulness
  4. Your moment of well-being begins in the shower

Product tips from our shop

product Description For which skin type link
Gentle shower gel Cleanses without drying out All skin types To the product »
Body scrub Removes dead cells Normal & dry skin To the product »
Care oil for the body Intensive moisture and care Dry & mature skin To the product »

All in one: Your complete body care set

You don’t want to spend a long time searching and just want to get started right away?

In our body care set you will find everything you need – perfectly coordinated:

  • Cleaning foam
  • Natural body scrub
  • Moisturizing serum
  • Body cream

Can be optionally combined with facial cleansing upgrade

Discover now: 👉 View body care set »

With a well-thought-out yet simple skincare routine, you can support your skin in the long term. You'll prevent dryness, irritation, and tightness—and give yourself a conscious moment of mindfulness.

You haven’t established a facial care routine yet?

Then it's time now , read our article on facial care, what happens if you don't do it right and what you need to give your face the care it needs.

Conclusion: Make personal care simple and effective

Good body care doesn't have to be complicated. With the right products and a few minutes a day, you can:

✅ keep your skin healthy in the long term
✅ Prevent dryness and irritation
✅ feel completely comfortable in your own skin

Discover body care products now:

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